As you know if you’ve read my blog, my wish is to not only help myself but to help others that are dealing with mental health issues, especially those that are effected with the aftereffects of child abuse. It pleases me to be a part of Blog For Mental Health – 2015
“I pledge my commitment to the Blog for Mental Health 2015 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma.”
A short biography of my mental health and what it means to me:
I’ve been diagnosed with DDNOS (Dissociative Disorder not Otherwise Specified), MMD (Major Depressive Disorder), PTSD (Post Traumatic Stress Disorder) and Agoraphobia with Anxiety Disorder. Not only are my disorders an assortment of abbreviations that most people have no idea what they stand for, when you do actually spell it out for them the still have no idea what they are. You don’t know how many times I’ve heard “PTSD is what soldiers get, right? How can you have it? You’ve never been a soldier.” And there is little to no information on DDNOS. My goal with my blog is to change this – to change people’s preconceived ideas and to enlighten them; by doing that I hope to help not only myself but others, because right now without this blog, I feel helpless.
I have spent a lot of time working on a series of posts called ” The Legacy Of Child Abuse”. So many people don’t realize how much damage child abuse causes. I’ve also been working on accepting/acknowledging my alters. This means that I am allowing them to rewrite their pages from their view point so that I can better understand them and who and what they are. It is a long and painful process.
My therapist also say I have problem with Happiness. That could be because I have no idea what makes me happy. I’m going to be putting a lot of time into that for a while with a blog I’ve called “The Happiness Project” so I won’t be posting as much on here as before. I am going to try to do better then last year though and post something at least once a month.