Today’s Affirmations

Today’s Affirmation – Boundaries

I allow myself to set boundaries.

I set healthy boundaries when it comes to my emotional and physical space and by doing so I have the courage to speak my wants and preferences. I understand my personal boundaries and respect the boundaries of others. I easily set my boundaries and say ‘no’ or politely decline others when my boundaries are crossed and I can not honor their requests. I can negotiate without allowing my boundaries to become blurry. I can build close relationships with the people who respect my boundaries and whose boundaries I in turn respect.


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